Controlled Oats

It's my morning ritual, every single day, no matter what, although given it started the night before, I suppose technically it's my evening to morning ritual.

Every night, I clean the mason jar, then I put into it the oats, the chia seeds and the milk in the jar, then the yoghurt, the vanilla extract, then in the sole part that can vary, some fruit, depending on what is cheap.

Stir until smoothed, lid on, in the fridge.

Then I eat it in the morning.

I absolutely hate it, every time. But it's a pain I control. I need that.