I have an important appointment in the morning, and I've set my alarm to go off in 8 hours from now.
I clean up and pack away everything from dinner, and decide to watch just one episode before bed.
Five episodes later, 5 hours before my alarm left.
I brush my teeth, and head to bed.
After a few minutes, I grab my phone and check the address, my route, and that I have everything. Then I check social media, briefly.
3 hours left.
I put the phone and force myself to get to sleep.
5 minutes before my alarm.
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